Uncooked

Turkey Rolls with Bell Peppers

Turkey Rolls with Bell Peppers are a deliciously filling snack on the go due to their protein, fiber, and heart-healthy fat content. They

Tahini-Lemon Kale Salad with Apples

This Tahini-Lemon Kale Salad with Apples is tangy, sweet, and absolutely delicious. The tahini lemon dressing complements the salad very well with its

Jack-O-Lantern Pita and Date Bugs

These are some really fun Halloween Snacks: Jack-O-Lantern Pita and Date Bugs. Jack-O-Lantern Pita   Print Prep time 5 mins Cook time 2

Lean Body Smart Life Book Review

I’m very excited to introduce a brand new book, Lean Body Smart Life: 12-Fix Plan to a Leaner, Healthier, Happier Life, by Judith

Peanut Butter & Strawberry Pita Pocket

This simple Peanut Butter & Strawberry Pita Pocket is so easy to make & delicious. Enjoy it as a snack or as a

No Cook Strawberry Coconut Soup

Summer’s here and the heat is on – what better way to stay cool than with a bowl of light, tangy, and refreshing

Simple Summer Smoothie Bowl

Fast, vibrant, and satisfying, this five-ingredient Simple Summer Smoothie Bowl is the perfect breakfast or snack to have on a hot summer day.

Spinach Spring Salad With Herbs de Provence Dressing

Nothing like kicking off the first few days of spring with a refreshing spinach spring salad with herbs de Provence dressing. With all

St. Patty’s Day Swaps: Green Smoothie & Sweet Potato Boxty

Get ready for some healthy St. Patty’s Day Swaps: Green Smoothie & Sweet Potato Boxty. These two easy swaps will allow you to

Wakame Seaweed Salad

I’m a fan of ordering seaweed salads whenever we go to Japanese restaurants and I realized how easy it is to make it

17 Unique And Tasty Watermelon Recipes

I love watermelon. It epitomizes summer for me with its water-packed freshness. Not only will you feel hydrated after eating watermelon, your body

25 Anti-Aging Smoothies for Revitalizing, Glowing Skin

I am sooo excited to introduce my latest book: 25 Anti-Aging Smoothies for Revitalizing, Glowing Skin. I love the topic of this book

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