Stovetop

Spaghetti Squash Hash Browns

Are you looking for a healthier alternative to this deep-fried classic with less than 1 gram of fat per serving? Look no further

The Essential Cookbook For Men Review and Moroccan-Style Chickpeas With Farro Recipe

Lip-smacking delicious! I was so excited to get an exclusive sneak preview of Manuel Villacorta, MS, RD, latest book, The Essential Cookbook For

Breakfast Brain Food Ideas

Breakfast is the most important meal of the day. And there are incredible Breakfast Brain Food Ideas to optimize your brain function, enhance

Vegan Adzuki Beans and Rice

Dive into this Vegan Adzuki Beans and Rice bowl jam-packed with fiber, protein, and a colorful display of fresh seasonal veggies. This build-your-own

Vegan Veggie Pozole

Celebrate your Cinco de Mayo (or seis de Mayo) with a warm hearty bowl of this Vegan Veggie Pozole. Whether you’re preparing a

Easy Paella Recipe

Paella is a dish native to Valencia on the east coast of Spain. But you don’t have to go to Europe to get

Cacao Mexican Hot Chocolate

Photo by Liz Rodriguez This Sunday is National Hot Chocolate Day and to celebrate, I put my own spin on this family favorite

Collard Greens with Truffle Oil, Caramelized Onions, and Roasted Garlic

Photos by Liz RodriguezIn celebration of Martin Luther King Jr. day, I decided to honor Dr. King by making one of his favorite

Kimchi Fried Rice

Kimchi Fried Rice is a delicious way to incorporate probiotics and add a kick to your usual fried rice. Commonly found in Korean

Potato Hash with Sun Dried Tomato Pesto

Potato Hash with Sun Dried Tomato Pesto is a fantastic garlicky and tangy side dish. It is flavorful and filling. Potatoes are

Alicha

Alicha, a cabbage dish, comes from Eritrea and Ethiopia. It is accompanied by injera and is delicious to eat alongside Timtimo (a spiced

Ground Turkey with Vegetables and Salsa Verde

Ground Turkey with Vegetables and Salsa Verde is a delicious and nutritious way to get your protein and veggies. This homemade salsa verde

Subscribe to Get 10 Snacks to Fuel & Energize You PDF

Get our nutrition newsletter & instant access to the free PDF.

We take your privacy seriously. No Spam. See our Terms & Privacy Here.

As Seen On

as seen on 1 as seen on 2