Recipes

18 Fabulous Back To School Snacks Your Kids Can Make

August is Kids Eat Right Month and we’re celebrating how kids can eat healthy snacks. Here are 18 Fabulous Back to School Snacks

Fun, Fresh Spritzers including a Blueberry Faux-jito

Enjoying a drink, cocktail, or mocktail can be fun but loaded with sugar and unwanted calories. I reached out to fellow dietitians to

Cilantro-Lime Marinated Grilled Pineapple Shrimp

Cilantro-Lime Marinated Grilled Pineapple Shrimp is easy to make, delicious, and super fresh. I like to marinate the shrimp for about 2 hours.

Basil, Havarti, and Blueberry Chicken Roll-Ups

Basil, Havarti, and Blueberry Chicken Roll-Ups is a unique recipe inspired by the Blueberry Council. I love spring and summertime when fresh blueberries

Red, White, and Blue Toast

Get your Stars and Stripes going this 4th of July season with this simple Red, White, and Blue Toast recipe. The blueberries symbolize

21 Recipes with Hidden Vegetables

Getting your kids to eat their veggies can challenging. Even us adults may have a hard time eating the veggies we need. Having

The Perfect Father’s Day Feast

Father’s Day is coming up and my husband is the quintessential “meat and potatoes” kind of guy. Yes – I love making gourmet,

Crockpot Marinated Chicken with Beets and Brussels Sprouts

Crockpot marinated chicken with beets and Brussels sprouts is a wonderful dish to prepare on a chilly fall or winter night. Whenever I

Italian Sausage Rigatoni

This Italian Sausage Rigatoni recipe will bring your family together for a hearty meal. With familiar Italian flavors, this dish will quickly become

Top 10 Foods To Eat While Pregnant

I was thrilled when Vitamix approached me and asked if I would be interested in writing about Nutrition for Pregnancy. Eating nourishing, nutrient-dense

Best Postpartum Nutrition Tips From A Dietitian

You rocked your nutrition during pregnancy to ensure your baby received the best. And now that your little one has arrived, maintaining your

Best Easter Recipes and Traditions in 2018

From classic lamb recipes to modernized “California-cuisine,” Easter is a great time to get family and friends together for celebration. I’m a huge

Subscribe to Get 10 Snacks to Fuel & Energize You PDF

Get our nutrition newsletter & instant access to the free PDF.

We take your privacy seriously. No Spam. See our Terms & Privacy Here.

As Seen On

as seen on 1 as seen on 2