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25 of the Healthiest and Tastiest Memorial Day Snacks from Dietitians

Memorial Day is this weekend and we are getting ready for parties, barbecues, and fiestas with friends and families. Since there will be

10 Fun Ways To Use Cookie Cutters

I was so excited when Curious Chef sent me a 16-piece pack of cookie cutters. I’ve seen many people online making fun food

8 Favorite Recipes From My Mom And Grandma

Getting ready to celebrate Mother’s Day this weekend, I’ve compiled 8 favorite recipes from my Mom and Grandma. I’ve had the luxury of

Touring And Tasting California Strawberry Fields

I was so excited when I got an email from California Strawberries asking me if I would like to go on a tour

25 Anti-Aging Smoothies for Revitalizing, Glowing Skin

I am sooo excited to introduce my latest book: 25 Anti-Aging Smoothies for Revitalizing, Glowing Skin. I love the topic of this book

St. Patrick’s Day Healthy Recipe Round-Up From Dietitians

What better way to celebrate St. Patrick’s Day than to have a complete menu that covers breakfast, lunch, snacks, dinner, and dessert? I

31 Traditional, Healthy Family Favorite Recipes from Dietitians

Welcome to March 2016 – National Nutrition Month. Savor the Flavor of Eating Right is the theme this year. What savors flavors more

5 Ways To Cook Sweet Potatoes

Sweet potatoes are a superfood for a reason. They have so many amazing benefits with so many various ways to prepare them. And

10 Sexy Valentine’s Day Ideas To Make Your Partner Melt

Love is in the air and Valentine’s Day is right around the corner. I personally believe that EVERY day should be a day

10 Super Bowl Favorite Party Food Makeovers

San Francisco is ready for this year’s Super Bowl 50! Even though our team is not playing, the city is in full effect

Why I Eat Real Food (90% Of The Time)

I have always loved to cook and eat since I was a little girl. Growing up in Hawaii, my mom made everything

New Year’s Eve Theme Party: Backyard Bar-B-Que

We love theme parties for New Year’s Eve. Every holiday we throw an intimate dinner party for 10-15 people where we just relax.

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