Italian Potato Salad With Arugula And Cherry Tomatoes
I remember going to my Italian friend’s house in high school and her Mom had made a potato salad using oil and vinegar. …
Best Back-To-School Lunches From Dietitians
August is here and its Kids Eat Right month which promotes healthy eating for kids and families. Healthy eating is easy to achieve …
Out With The Old, In With The New: Decoding The Dates
“Out with the old, in with the new” is a familiar saying we’ve heard before, and it’s how most of us kick off …
The Protein-Packed Breakfast Club Cookbook Review And Peanut Chip Breakfast Cookie Dough Recipe
I was over-the-moon thrilled when my dear friend, Lauren Harris-Pincus, MS, RDN, reached out to me and told me about her latest cookbook: …
Born To Eat Book Review
Baby Nico is now almost 7 months old. For the first 6 months of life, I fed him breast milk and formula. I …
My Family’s First Father’s Day
As you may already know, we had our first baby on 11/11/16, Baby Nico. After 5 years of fertility ups and downs, we …
The Secret To Successful Home Composting
Did you know that food scraps and yard waste currently make up a whopping one third of what we throw away? Our …
40 Dietitian-Approved Recipes Using Chocolate Chips
Chocolate. Chocolate. Chocolate. It is a superfood because the antioxidants present in chocolate may reduce heart disease and lower cholesterol levels. In addition, …
Homage To All Warrior Women
This Mother’s Day is a first for me in many ways. I am now an official Mom to baby Nico, born 11/11/16. Before …
27 Favorite Latin Dinner Recipes From Dietitians
Viva Cinco De Mayo (Long Live the 5th of May). Latin food is one of my favorite cuisines because I love the option …
Smart snacking: Four homemade popcorn recipes
In honor of this tasty snack I have 4 mouthwatering variations that are so delicious it will leave a smile on your friends …
Spring Clean Your Pantry and Fridge With These Tips
Take a look inside your pantry. Are the shelves filled to the brim? Do you think you have stuff back there you haven’t …
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