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Living Locally, Eating Fresh

    People talk all the time about making a small carbon footprint on this world. The talk about how one can reduce

My Life Is A NEVER Ending Checklist

I have to admit, I have a daily checklist for everything. It practically looks like this: Wake Up + Get Ready + Breakfast

100 Calories Of Junk Food

  I have so many families come to my office with their 100-calorie snack packs. Both parents and kids are eating them. I

5 Foods To LIVE For

I constantly hear people tell me about wonderful dishes they’ve tasted or amazing restaurants they’ve gone to. During these discussions, I’ll hear the

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