Blog

Communal Sitting: Bringing Home The Idea Of Family. Food. Fiesta.

More and more I’ve been seeing restaurants in San Francisco pop up the “communal sitting” trend. Communal sitting is where there’s a big

Top Gourmet Grilling Tips Part 2: Marinades

Last week I talked about gourmet grilling tips using fresh vegetables and fruits. This week, it’s all about the marinades for meats, tofu,

Top Gourmet Grilling Tips Part 1: Fruit & Veggie Recipes

I love grilling! Grilling gives you the opportunity to spend more time outside. Grilling provides delicious flavors to foods and can bring out

How to Have the Best 4th Of July Block Party

Happy 4th of July! This is one of my favorite family holidays celebrated with my husband’s side. His entire family gets together for

Grilled Pevre Fish Tacos

Grilled Pevre Fish Tacos   Print Prep time 4 mins Cook time 6 mins Total time 10 mins   Happy Fourth of July!

Commit To Fit Winner: Judith Zissman: Cooking From Scratch And Raising A Family

Judith Zissman is the winner of our 5th annual Commit To Fit contest where the winner gets 1 full year of nutritional coaching

Book Review: The Low-GI Slow Cooker: Delicious & Easy Dishes Made Healthy With The Glycemic Index by Dr. Mariza Snyder, Dr. Lauren Clum and Anna V. Zulaica

When Anna Zulaica sent me her latest cookbook: The Low-GI Slow Cooker: Delicious & Easy Dishes Made Healthy WithThe Glycemic Index by herself,

Slow Cooker: Mustard Balsamic Glazed Chicken With Butternut Squash

Slow Cooker: Mustard Balsamic Glazed Chicken With Butternut Squash   Print Prep time 15 mins Cook time 3 hours Total time 3 hours

Happy Father’s Day! Giving Thanks To The Men In Our Lives

Where would I be without the support of my Dad and my husband? I am so thankful and grateful to have two strong

7 Thirst-Quenching Flavored-Water Ideas To Stay Hydrated

Bring on the heat and bring on the hydration! When the sun starts to shine a little brighter and we shed our winter

15 Fun Family Summer Activities

  School is ending soon and summertime is almost here. You may be planning family vacations or scheduling summer camps to keep your

Memorial Day Menu Ideas & Healthy Holiday Tips

The holidays are just flying by this spring! Memorial Day is here and it’s time for some fantastic menu ideas. Whether you are

Subscribe to Get 10 Snacks to Fuel & Energize You PDF

Get our nutrition newsletter & instant access to the free PDF.

We take your privacy seriously. No Spam. See our Terms & Privacy Here.

As Seen On

as seen on 1 as seen on 2