Menu Ideas

5 Amazing Stuffed Potato Recipes + Benefits Of The Spud

Potatoes are one of the most important food staples in the world (along with rice and wheat). Not only do potatoes nourish us

Top 5 breakfast ideas to perfectly fuel your self

Breakfast is the most important meal of the day. Eating breakfast helps to: Fuel us: Yes! We get energy from food, so eating

Kids In The Kitchen: Party-Time Parfaits

One of the Best ways to encourage your kids to eat more colors of the fruit rainbow is by making a parfait. Kids

The Power Of The Pita Pocket and 5 Favorite Recipes

Lunch time can bring many challenges for my clients. People get really hungry in the middle of the day and need a good,

Dips & Tips For A Healthy & Flavorful Super Bowl Sunday

  Super bowl Sunday is this weekend! My family is super excited because we’re huge 49er Fans (living in San Francisco pretty much

Snack Attack! 7 Fun & Festive Snack Ideas

Snacking is so important for both parents and kids. Snacking helps to control hunger levels. Snacking gives us the energy & fuel our

Superlicious Smoothies: Make The Healthiest Smoothies Possible

  Smoothies are fantastic options for breakfast or snacks. Smoothies are quick, easy, delicious, and very kid-friendly. During the winter, when many fresh

Cooking the Basics: Roasted Chicken

Basics: Roasted Chicken   Print Prep time 10 mins Cook time 90 mins Total time 1 hour 40 mins   The basic roasted

Meatless Monday: Tofu Broccoli Enchilada Fiesta: Kid Approved!

Meatless Monday: Tofu Broccoli Enchilada Fiesta: Kid Approved!   Print Prep time 8 mins Cook time 20 mins Total time 28 mins  

Comfort Turkey/Chicken Soup For The Soul

Comfort Turkey/Chicken Soup For The Soul   Print Prep time 15 mins Cook time 2 hours 20 mins Total time 2 hours 35

Steamed Multi-Colored Green Beans

Steamed Green Beans   Print Prep time 3 mins Cook time 8 mins Total time 11 mins   Thanksgiving week and we grew

5 Tips To Maintain A Healthy Thanksgiving Holiday

  Thanksgiving IS the epitome of Family. Food. Fiesta. I make sure to keep my loved ones close to me during this awesome

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