Best Back-To-School Lunches From Dietitians
August is here and its Kids Eat Right month which promotes healthy eating for kids and families. Healthy eating is easy to achieve …
40 Dietitian-Approved Recipes Using Chocolate Chips
Chocolate. Chocolate. Chocolate. It is a superfood because the antioxidants present in chocolate may reduce heart disease and lower cholesterol levels. In addition, …
27 Favorite Latin Dinner Recipes From Dietitians
Viva Cinco De Mayo (Long Live the 5th of May). Latin food is one of my favorite cuisines because I love the option …
Smart snacking: Four homemade popcorn recipes
In honor of this tasty snack I have 4 mouthwatering variations that are so delicious it will leave a smile on your friends …
St. Patty’s Day Swaps: Green Smoothie & Sweet Potato Boxty
Get ready for some healthy St. Patty’s Day Swaps: Green Smoothie & Sweet Potato Boxty. These two easy swaps will allow you to …
34 Scrumptious Peanut Butter Recipes From Dietitians
If you’re a peanut butter lover like I am, you will adore these recipes. Peanut butter is so versatile. Try it in sweet …
Spooky Halloween Meal Ideas
Halloween is here and this time of year it is extra fun to “decorate” your food by going with the scary theme. Here …
40 Best Picnic Recipes For Labor Day
Summer may be coming to an end with Labor Day right around the corner. However, it’s never too late to enjoy that last …
10 Quick Back To School Lunches
Not only is August Kids Eat Right Month, but it’s also the start of school. I’m always an advocate of well-rounded meals and …
17 Unique And Tasty Watermelon Recipes
I love watermelon. It epitomizes summer for me with its water-packed freshness. Not only will you feel hydrated after eating watermelon, your body …
10 Fourth of July Recipes You Won’t Want To Miss
Fourth of July is almost here. I can’t wait to enjoy the food, family, friends, and fireworks. I’m such a fan of most …
25 of the Healthiest and Tastiest Memorial Day Snacks from Dietitians
Memorial Day is this weekend and we are getting ready for parties, barbecues, and fiestas with friends and families. Since there will be …
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