Living Locally, Eating Fresh People talk all the time about making a small carbon footprint on this world. The talk about how one can reduce … Read More My Life Is A NEVER Ending Checklist I have to admit, I have a daily checklist for everything. It practically looks like this: Wake Up + Get Ready + Breakfast … Read More 100 Calories Of Junk Food I have so many families come to my office with their 100-calorie snack packs. Both parents and kids are eating them. I … Read More 5 Foods To LIVE For I constantly hear people tell me about wonderful dishes they’ve tasted or amazing restaurants they’ve gone to. During these discussions, I’ll hear the … Read More « Previous 1 … 8 9 10 Subscribe to Get 10 Snacks to Fuel & Energize You PDF Get our nutrition newsletter & instant access to the free PDF. Sign Up Today We take your privacy seriously. No Spam. See our Terms & Privacy Here.