Mango Chia Seed Pudding and Mango Chia Seed Smoothie

Mango Chia Seed Pudding and Mango Chia Seed Smoothie

These 2 recipes are so cool because you’re using almost the exact same ingredients and making 2 completely different recipes to highlight the versatility of how foods can be used in our routine in multiple ways. Get ready to enjoy a Mango Chia Seed Pudding and Mango...
Mango Avocado Cucumber Salsa

Mango Avocado Cucumber Salsa

I just love fresh salsa and using a sweet mango in this Mango Avocado Cucumber Salsa recipe elevates the salsa to a whole new level. Mangos are in season right now and a perfect addition to your salsa needs. How to Choose a Mango: There are so many varietals of mango...
The Ultimate Healthy Salad

The Ultimate Healthy Salad

I have so many clients come to me stating: “I’m still hungry after eating a salad.” “Salads are boring and not satisfying.” When you’re just eating lettuce and chicken, it can be redundant and it won’t keep you full for long. We eat a lot of salads for our main meals....