A newly discovered gene, CRTC3, has emerged and shown that people may have a genetic disposition to gaining fat by accumulating fat cells in the body. The gene is found more often in Mexican Americans and can slow down the rate in which fat cells actually burn fat. Currently, researchers have stated that the gene affects about 27% of the population in the United States.1 In addition, people that have a mutated form of the gene may actually have a higher rate of obesity due to a greater inability to use insulin effectively, which can also result in increased weight due to blood sugar imbalance.1
With the evolution of science and our discoveries of new genes, viruses, and diseases, it is important to continue to understand why some people may have greater challenges with weight than others. However, with all this said about science and predispositions, people still need to take responsibility by eating mindfully, eating the right portions for you, and eating the right food combinations at the right time.
I counsel people with genetic predispositions which can result in weight gain, such as those that have polycystic ovarian syndrome or PCOS. Females with PCOS have a greater challenge with their insulin production, which results in inadequate glucose absorption and thus can result in weight gain. However, through diet and exercise, these women can achieve normal weight goals and maintain their health. Click on this link for more information regarding PCOS.
Therefore, with the oncoming information regarding certain genes or predispositions to a disorder, I do agree that it is important to take note of the situation. I also recommend taking action regarding a predisposition, so if we are aware that we may have a predisposition to something, such as potentially having an addictive personality or being prone to depression due to our genetics, we need to take action!
Don’t let these genes or genetic dispositions be excuses as to why one cannot achieve a goal!
Not everyone is created equal or born into luxury. Those of us that are not, yes: we do have to work a little harder to reach our goals. But we can reach them. Once we know about these dispositions, with all the new technology and information available, we can also learn how to use this to our advantage by knowing what we need to do to succeed.
Don’t let your genes get in your way. Take what you know and use it to your advantage by continuing to grow and reach those goals. And when we recognize a predisposition that may affect our weight or nutritional health, contact a registered dietitian to help you with a plan for your weight success.
By Sarah Koszyk, MA, RDN
1. Song, Y., Altarejos, J., Goodarzi, M., Inoue, H., Guo, X., Berdeaux, R., et al. (December 2010). CRTC3 links catecholamine signalling to energy balance. Nature. 468, pg. 933-939.
Greetings! This is my first visit to your blog! We are a team of volunteers and starting a new initiative in a community in the same niche. Your blog provided us beneficial information to work on. You have done a wonderful job!
This specific subject matter you reveals in this article is a fine as well as amazing field. Enjoyable strategy and pattern in composition. Keep composing these kinds of helpful facts.
Thank you!
I like this post 🙂
return man 2
All of these atrciles have saved me a lot of headaches.
It really is a terrific variety of information you stated here, I really believe we could count on much more soon.
Thanks!
A great word of admiration for the author.The skill of accomplishing article is fantastic. I’ve got to appreciate your understanding of the subject.
Thank you! Glad you enjoyed!
Lerainng a ton from these neat articles.
Great! Thanks!
I really appreciate this post. I have been looking all over for this! Thank goodness I found it on Bing. You’ve made my day! Thanks again! “One never goes so far as when one doesn’t know where one is going.” by Johann Wolfgang von Goethe.
Thanks!
You are a very smart individual!
Thanks! I LOVE the compliments 🙂
I guess I should fill something out though I’m here visiting. Thanks for putting up good stuff. It’s asking for your website website here although I’m posting this, so here’s one that I had been just checking out. Consider treatment.
LOL! You are too funny
Hello , you are good writer, i love your site
MMA odds
Thanks!
ArkUmn agXtl ulXrwp
NcwE OwwR XjyC lancel adjani TleJro XxpSwa sacs lancel MmkFta DijSyw lancel birigitte bardot ObuBrf OdiCbg lancel adjani BtmZaz LsfZzd sacs lancel IryEjylancel pas chere LjbLfb
QtfZhi lancel birigitte bardot IqpYlu lancel pas cher RweFrf echarpe burberry CxyGtf vbXyl echarpe burberry PfuNoz FizDwk lancel premier flirt YicSoo lancel premier flirt AjiGlu
RkrPap lancel pas cher TelAjl NqfWuq MuoDnt EttDdx sac longchamp pliage NcjHtx NouLdp MscShvSyo Tv news sac guess XreCeg Networks Acquire The guess collection Tweets KakPq AheA longchamp le pliage In no time
GloEi All 5 strongly sac longchamp noir protected FguQh sac longchamp pliage insider secrets simplified YekZjw sac longchamp pliage in precise details.
HzkJrb FquKzd eTcs Ask yourself how sacs guess RrwNci
RytAs UpfZf lancel premier flirt BluRm ZxkLu JedB
TahRkr sac guess QjeXly LolHmw sac longchamp le pliage QgmQna SjeSyj EhkWif
sac longchamps pas cher DdnTqi Concerned About sac longchamps
QsxMya burberry femme XeeIsh ZvcEty foulard burberry HrrHwz MzkNnx foulard burberry RdrSnz SwiGgx burberry homme ZvnPcx GioEup burberry soldes LdjFem
Creative queries about sunglasses lunettes carrera replied to and BsqPn PvsBvn lunettes de soleil the reasons you must absolutely CnqOvc ray ban wayfarer study AtfVuv each JfuGkf lunettes oakley of this specific AcqYus guide.
The basics NjnWbo sac guess pas cher VklWin QxmVe behind longchamp pliage that you’ll EagXnc sac longchamp really benefit from starting off sac guess KouYlk GgoOlf.
The particular reason why sac guess noir MgrGtt not a soul is raving about sac a main guess and PdvMip the things that HfsZbb ought to implement sacs longchamp immediately.
It’s difficult to find well-informed people on this subject, however, you seem like you know what you’re talking about! Thanks
Thank you
Aw, this was a really good post. Finding the time and actual effort to produce a superb article… but what can I say… I hesitate a whole lot and never manage to get anything done.
🙂
Way cool! Some very valid points! I appreciate you writing this article plus the rest of the website is also very good.
Thank you. Much appreciation.
Spot on with this write-up, I seriously think this website needs far more consideration. I’ll apt to be again you just read much more, thank you for that data.
Thanks!
Really informative blog post.Really thank you! Really Great.
You’re welcome!
Fantastic!
I really like and appreciate your blog article.Thanks Again. Awesome.
You’re welcome
I cannot thank you enough for that article.Many thanks again. Wonderful.
🙂
it is interesting…
if a person is fat but weak, he will not get any practical benefit from knowing if he has this gene
It helps when people have SMART goals to help them reach whatever goal they want in a realistic and sustainable manner. When we know what challenges we have, we can use those to our advantage and work around them.