When I think of Super Bowl Sunday, I don’t usually think of highlighting vegetables as a main appetizer attraction. However, these recipes are phenomenal and you won’t even realize your stuffing your face with veggies galore. Here are 30 dietitian-approved vegetable-based appetizers for Super Bowl Sunday that are delicious, nutritious, and extra yummy.
Red Lentil and Carrot Hummus by Tasty Balance Nutrition
Roasted Turnip Hummus by Crumbink
Golden Beet Hummus by Chef Catherine Brown
Broccoli Pesto Dip by Kroll’s Korner
Red Pepper Walnut Dip by Live Best
Healthy Low Fat Spinach Dip by Me (Family. Food. Fiesta.)
Healthier Spinach Artichoke Dip by Delicious and Nutritious Eating
Vegetarian Buffalo Cauliflower Wing Dip by Kara Lydon: The Food Dietitian
Cauliflower Queso Dip (Vegan) by The Nutrition Adventure
Roasted Butternut Squash with Pomegranate Sauce by Amy Gorin Nutrition
Gluten Free “Fried” Green Beans by Jenna Braddock: Make Healthy Easy
Buffalo Cauliflower Bites by Betsy’s Kitchen
Tandoori Roasted Cashew Gobi (Cauliflower) by Desi-licious RD
Broccoli Hummus Snack Bites by Jennifer Hunt
Catherine’s Catch! Crispy Caulifish & Chips by Chef Catherine Brown
Crispy Potatoes with Pumpkin Hummus by Chef Catherine Brown
Vegan Jalapeno Cabbage Slaw by Shaw’s Simple Swaps
Grilled Fruit & Vegetable Kabobs by Jenna Braddock: Make Healthy Easy
Lemon Hummus Endive Boats with Pomegranate Seeds by Jessica Levinson
Boursin Stuffed Mushrooms by Lively Table
Samosa Bites by Food Pleasure and Health
Vegetarian Wonton Bites by The Domestic Dietitian
Tabouli Cucumber Pinwheel Bites by Craving Something Healthy
Grilled Veggie Pizza by Jenna Braddock: Make Healthy Easy
BBQ Chicken Sweet Potato Nachos by Byte Sized Nutrition
Bite Size Spinach Dip Stuffed Potato Skins by Hungry Hobby
Mini Bell Pepper Nachos by The Nutritionist Reviews
Layered Taco Dip by Create Kids Club
Sweet Potato Rounds with Goat Cheese, Pecans, and Cranberries by Euphoria Nutrition
The tasty delights keep on going. Check out these past blog posts for more Super Bowl Sunday menus, recipes, and health tips.
10 Super Bowl Favorite Party Food Makeovers
15 Fabulous Guilt-Free Super Bowl Sunday Snacks & Appetizers
Delicious Healthy Menu & Recipes for a Fabulous Super Bowl Fiesta
Dips & Tips for a Healthy & Flavorful Super Bowl Sunday
By Sarah Koszyk, MA, RDN