Celebrating National Nutrition Month 2015: Bite Into a Healthy Lifestyle with 30 delicious dinners from 30 dietitians.

I love my job as a Registered Dietitian. Helping people gain a better quality of life through their nutrition drives me daily. I’ve met and worked with so many fabulous dietitians/nutritionists. For National Nutrition Month, dietitians nationwide are standing out and promoting healthy eating for the entire family to enjoy. Take a bite of every one of these mouthwatering recipes this month and your family will rock their nutritional health and their taste buds.

Chipotle Turkey and Sweet Potato Chili by Dixya Bhattarai, RDN, founder of Food, Pleasure, and Health
This comforting, hearty chili is packed with protein, fiber, and veggies. Simmer your chili on the stove or make it in a slow cooker for the ultimate easy weeknight meal. (Photo by Dixya Bhattarai)

Roasted Tomato Polenta Bowl by Alex Caspero, RDN, certified veggie lover, and owner of Delish Knowledge, healthy vegetarian foods made simple
Weeknight comfort food! Cheesy, creamy, vegan polenta topped with roasted tomatoes and mushrooms. (Photo by Alex Caspero)

Sheet Pan Dinner: Roasted Brussels Sprouts, Chicken, and Potatoes by Michelle Dudash, RDN, Cordon Bleu Chef, Nutritionist, Cookbook Author of Clean Eating for Busy Families
If you love earthy comfort in a bowl, this dish is for you. The key to the simplicity of this meal baked on a sheet pan is cutting the ingredients into the right size, which ensures the correct doneness. Then you just pop it in the oven, go on with your business, and minutes later you have juicy chicken, crispy Brussels sprouts and fork tender potatoes. (Photo by Michelle Dudash)

Greek Tofu Scramble by Kristine Duncan, MS, RDN, CDE, Vegetarian food from a dietitian’s perspective; in your home, your neighborhood, your region, your world.
This one-pot meal is absolutely fabulous and it uses up small handfuls of leftover vegetables in the crisper. Enjoy this savory, quick entree. (Photo by Kristine Duncan)

Vegetable Chicken Casserole by Melissa Halas-Liang, MA, RDN, CDE, healthy inspiration for life
This is a super easy meal that makes her family happy! Freeze 2 small containers of this, so when someone is hungry all they need to do is defrost, warm up, and enjoy. (Photo by Melissa Halas-Liang)

Soba Noodle Beef and Veggie Stir Fry by Amber Ketchum, RDN, founder of Homemade Nutrition
Packed with veggies, tender beef, and savory soba noodles, this flavorful stir-fry is perfect for a weeknight dinner. (Photo by Amber Ketchum)

Lentil Stew by Cheryl Harris, MPH, RDN, Gluten-Free Goodness: Where food meets nourishment
This lentil stew not only is packed with protein but it’s also full of vitamins, nutrients, and antioxidants from the kale, carrots, tomatoes, and garlic. (Photo by Cheryl Harris)

Chicken Mole Mini Pizzas by Jen Haugen, RDN, Down to Earth Dietitian, Helping moms create the recipe for a nourishing life
Learn how to make a super easy mole sauce to top this pizza for a smoky and barbecue flavor with a hint of chocolate. (Photo by Jen Haugen)

Spicy Vegetable Stir Fry With Peanuts by Ginger Hultin, MS, RDN, LDN, is a Chicago-based freelance writer and dietitian at the Block Center for Integrative Cancer Care specializing in integrative health and whole food-based nutrition
This bright and colorful stir-fry is packed with essential vitamins, minerals, and antioxidants. Peanuts add protein, and can be replaced with tofu, chicken, or shrimp. (Photo by champagnenutrition.com)

Black Bean Burger Nachos by Caroline Kaufman, MS, RDN, Taking the Stress Out of Healthy Eating
Consider swapping your traditional nacho recipe with a healthier version. Frozen black bean burgers cut down on prep-time, and add protein and fiber without the saturated fat traditionally found in this family-friendly favorite. (Photo by Caroline Kaufman)

Light & Easy Shepherd’s Pie by Sarah Koszyk (me), MA, RDN, founder of Family. Food. Fiesta.
A healthy twist on the classic meat and potato dish. Veggies have been added in for extra love and nutrition with this comfort food recipe. (Photo by Sarah Koszyk)

Turkish Red Lentil Soup by Sally Kuzemchak, MS, RDN, blogger at RealMomNutrition.com
This soup is inexpensive because it incorporates staples one can keep in a pantry and it requires only about ten minutes of hands-on prep. Make a batch of this soup and a loaf of bread and you’ve got two easy, hearty (and healthy) meals–perfect for cold weather. (Photo by Sally Kuzemchak)

Instant Pot Lemony Rice and Vegetable Soup by Katie Morford, MS, RDN, founder of Mom’s Kitchen Handbook
This instant pot soup takes minimal effort. The comforting, warm chicken broth is brightened by lemon and garlic. (Photo by Katie Morford)

Freezer Chicken Tenders by Lindsay Livingston, RDN, founder of the Lean Green Bean: Balanced. Simple. Real.
Make several batches of these Freezer Chicken Tenders ahead of time and stick them in the freezer. On a busy night, just pull them out, bake from frozen and have dinner on the table in 30 minutes! (Photo by Lindsay Livingston)

Slow Cooker Butternut Squash and Kale Lasagna by Kara Lydon, RDN, LDN, RYT, Blogger at The Foodie Dietitian
Butternut Squash and Kale Slow Cooker Lasagna is a game changer – saves you so much time and hassle! You’ll never want to boil noodles for lasagna again. (Photo by Kara Lydon)

Turkey and Quinoa Salad (Vegetarian Version: Substitute Tofu for Turkey by Sarah Koszyk (me), MA, RDN, founder of Family. Food. Fiesta.
This recipe is so versatile! It can be made with a variety of proteins, grains, and veggies. Quinoa is a complete protein which provides us with all the amino acids we need to fuel our muscles and give us energy. (Photo by Sarah Koszyk )

Grapefruit Glazed Salmon Tacos by Marisa Moore, MBA, RDN, LD, of Marisa Moore Nutrition: Helping you eat better, one morsel at a time
Brimming with heart healthy fats, this recipe combines omega-3 rich salmon with creamy avocado and tart grapefruit for a quick and easy dinner. (Photo by Marisa Moore)

Air Fryer Frozen Salmon by Kaleigh McMordie, soon-to-be RDN, founder of Lively Table
Frozen salmon and a handy air fryer make this recipe super quick and easy! Salmon is rich in healthy omega-3 fatty acids and protein. Plus, with two sauce options, you can make this dish your own. (Photo by Kaleigh McMordie)

Arugula Salad Pizza by Sharon Palmer, RDN, the Plant-Powered Dietitian, author of Plant-Powered for Life
Here’s how you rethink your plate: a fresh green salad and whole grain pizza all in one meal that you can whip up in 40 minutes. Now that’s quick and delicious eating for even the busiest night of your week! (Photo by Sharon Palmer)

Vegetarian Chinese Chickenless Salad by Katie Morford, MS, RDN, founder of Mom’s Kitchen Handbook
Looking for a healthy spin on a delicious classic? Here you go!  Nutrient-packed, crisp veggies and tangy homemade dressing are sure to satisfy your taste buds! (Photo by Katie Morford)

Sriracha Spiked Artichoke Pasta Sauce by Robin Plotkin, RDN, LDN, Culinary & Nutrition Expert and owner of Robins Bite
With sun-dried tomatoes, artichokes, and Parmesan cheese, this Sriracha-spiked pasta sauce is exquisite and a fan-favorite. (Photo by Robin Plotkin)

Easy Instant Pot Vegetarian Chili Mac by Kara Lydon, RD, founder of The Foodie Dietitian
This chili is a stick-to-your ribs, warm-you-up-from-the-cold kind of recipe that will satisfy your family’s happy bellies. (Photo by Kara Lydon)

5 ingredient Rotisserie Chicken Enchiladas by Sarah Koszyk (me), MA, RDN, founder of Family. Food. Fiesta.
Getting dinner on the table doesn’t have to be super complicated or fancy. This quick and simple recipe is packed with protein, fiber, and veggies in one delicious dish. (Photo by Sarah Koszyk)

Strawberry Chia Baked Oatmeal Pie by EA Stewart, MBA, RDN, “If you are what you eat, why not be delicious?!”
Pie for dessert? No – Pie for dinner! As in breakfast for dinner all in a healthy pie full of chia seeds, spices, walnuts, strawberries, and more. To your health and sweet tooth. (Photo by EA Stewart)

Hearty Whole Wheat Kale and Feta Tart by Carlene Thomas, RDN, Healthfully Ever After LLC: Healthy, Curated Living
One pot meals are having a moment right now. But what if dinner was enclosed in a perfect whole wheat pastry dough? This tart is Carlene’s heartier, winter answer to the standard dinner salad. (Photo by Carlene Thomas)

Edamame Grain Vegan Burgers by Sharon Palmer, RDN, founder of The Plant-Powered Dietitian
These gluten-free, vegan burgers are made with nutritious, wholesome ingredients like edamame, oats, and carrots. Add crisp veggie toppings, or creamy guacamole to round out this yummy meal. You can freeze the burgers, too, so you can enjoy them all month long. (Photo by Sharon Palmer)

Peruvian Chicken Stew by Manuel Villacorta, MS, RDN, author of two Peruvian superfood books, Peruvian Power Foods, and Whole Body Reboot: The Peruvian Super Foods Diet
Enjoy Manuel’s favorite Peruvian recipe straight from his Mom’s kitchen. This comfort food dish will transport you to a whole new world of flavor, health, and happiness. (Photo by Manuel Villacorta)

Easy Avocado Egg Salad by Amber Ketchum, RDN, founder of Homemade Nutrition
Eggs are packed with nutrition (protein), economical, hugely versatile and delicious! Avocados add healthy fats and a creamy, divine texture. This recipe can be enjoyed at any time of day. Yum. (Photo by Amber Ketchum)

Instant Pot Sloppy Joe’s by Elizabeth Shaw, RDN, founder of Shaw’s Simple Swaps
These Sloppy Joe’s are a throwback to childhood. As an added bonus, they are veggie-packed and low fat. (Photo by Elizabeth Shaw)

Maple Baked Salmon by Kath Younger, RDN, blogger at Katheats.com
This is the easiest salmon recipe ever. Simply coat in maple, soy sauce, and garlic. Let marinate for a bit and then bake. It’s flaky and juicy and full of flavor. Good enough for company! (Photo by Kath Younger)

Enjoy National Nutrition Month and “Bite into a healthy lifestyle”with these 30 delicious dinners from 30 dietitians. What are your favorite family-friendly recipes?

Sarah Koszyk, MA, RDN